Acne Causes & Cures

Posted by on June 27, 2009

What Causes Acne| Acne Causes

There are many causes of acne.  When a teenager is in puberty, when you are under stress, your hormone changes, your digestive system needs some attention or when you often stay up too late at night.

When you know what causes acne, you can take action to prevent it.  Here is a guide to roughly let you know what is wrong inside your body and what you can do to correct it to get rid of the acne:

• When acne or pimples appear on the forehead:   you may be stressed out and not sleeping well.  Your body may lack Vitamin B complex, mineral such as Calcium and Magnesium.  Add to your diet with supplements or foods that are rich in these vitamin and minerals may help.  Vitamin B complex helps fight the stress and Calcium Magnesium can help calm your nerve.
• If acne appear along sides of the jaws: your digestive system is weak.  You may be lacking Vitamin A or multi-carotene, protein and fiber.  Adding these to your diet helps solve the problem.
• If acne is on or around your nose:  you might be under a lot of stress.  Taking Vitamin B complex and Vitamin C can help you relax and stay calm.
• When acne is found around your mouth: you may not have regular bowel and  your liver is asking for help.  You need B complex and fiber.
• Acne on the cheeks: you may be exhausted and need some rest.  Liver function is weak and need to supplement with Vitamin B complex.

There are still other reasons and causes to having acne.  Your system may not be used to certain kind of foods such as fried, spicy or greasy foods.  So after eating these foods, your system can’t process or react to the extra grease fast enough so it turns into acne and break out on the face, back or other area.

For acne skin care routine and product, Clear.Now system offers both the skin care treatment and the supplement products.  Very simple to use, price competive and effective.